Yoga in Esk Valley - YO13
The Esk Valley Walk is a long distance footpath in North Yorkshire, England. The route first follows a loop on the North York Moors to the south of Castleton, then shadows the River Esk on its journey to the North Sea. Wikipedia
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Julie Thompson – gentle, restorative yoga for all
Flamborough, East Riding of Yorkshire
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…