Yoga in Duggleby

Duggleby is a hamlet in the Ryedale district of North Yorkshire, England. It is situated 20 miles north-east from York and 16 miles south-east from Scarborough. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…