Yoga in Clifton Moor - YO32
Clifton Without is a suburb and civil parish in the unitary authority of the City of York, North Yorkshire, England. It consists of those parts of Clifton that lie outside, i.e. Without, the city boundaries and Clifton Moor. It lies on the A19 about two miles north-west of central York. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…