Yoga in Cattal
Cattal is a village and civil parish in the Borough of Harrogate district of North Yorkshire, England, about six miles East of Knaresborough, and is located 12 miles west of the city of York. Cattal is located on the River Nidd. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…