Yoga in Bilton in Ainsty - YO19
Bilton-in-Ainsty is a village in the Harrogate district of North Yorkshire in England. It is situated about 4 miles east from Wetherby and 8 miles west from York. It is part of the civil parish of Bilton-in-Ainsty with Bickerton. Bilton had a population of 147 in 2006. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…