Yoga in Bagby Grange - DL8

Balk is a hamlet and civil parish in the Hambleton district of North Yorkshire, England, just east of Thirsk. In the 2001 census the parish had a population of 48. The population of the parish was estimated at 60 in 2013. The parish shares a grouped parish council with the adjacent parish of Bagby. The moated grange at grid reference SE47718083 is a scheduled ancient monument. Wikipedia

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Zen Yoga Phil Knight

1 the old warehouse Summerbridge

Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…

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Swastha

John Flinn Physio, Faverdale North, Darlington

Hi, I’m Helen, an Ayurveda practitioner, Yoga Teacher and Mindfulness Instructor with a scientific background in Biomedical Science & Biotechnology. I run yoga classes and offer a range of holistic services, both for groups and 1:1 in Darlington. My aim is to help people find balance & feel great, both in body and mind. Beginners Hatha…

Hatha yoga with Chloe

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Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…