Yoga in Appleton-le-Moors - YO17

Appleton-le-Moors is a village and civil parish in the Ryedale district of North Yorkshire, England. According to the 2001 census it had a population of 183, reducing to 164 in the 2011 census. Wikipedia

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Julie Thompson – gentle, restorative yoga for all

Flamborough, East Riding of Yorkshire

Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…