Yoga in Ampleforth - YO17
Ampleforth College is a coeducational independent day and boarding school in the village of Ampleforth, North Yorkshire, England. It opened in 1802 as a boys' school, and is run by the Benedictine monks and lay staff of Ampleforth Abbey. The school is in a valley with sports pitches, wooded areas and lakes. Its affiliated preparatory school, St Martin's Ampleforth, is across the valley at Gilling Castle. Wikipedia
Julie Thompson – gentle, restorative yoga for all
Julie teaches a gentle form of hatha yoga called VINYASA KRAMA YOGA, which simply means gentle flowing movements towards classical yoga postures using the BREATH MINDFULLY. This is an ideal yoga practice for all ages to help you with good health, flexibility, strength and balance, relaxation and help bring about a positive mindset. Julie’s taught…