Yoga in Ampleforth - YO60
Ampleforth College is a coeducational independent day and boarding school in the village of Ampleforth, North Yorkshire, England. It opened in 1802 as a boys' school, and is run by the Benedictine monks and lay staff of Ampleforth Abbey. The school is in a valley with sports pitches, wooded areas and lakes. Its affiliated preparatory school, St Martin's Ampleforth, is across the valley at Gilling Castle. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…