Yoga in Alne Station - YO60
Alne railway station was a station which served the village of Alne in the English county of North Yorkshire. It was served by trains on the main line between York and Thirsk. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…