Yoga in Acomb - YO41
Acomb /ˈeɪkəm/ is a suburb within the City of York Unitary Authority, to the western side of York, England. It covers the site of the original village of the same name, which is mentioned in the Domesday Book. Wikipedia
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Mindful Movement with Nerine
Wetherby
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…