Yoga in Lower Thurlton - NR15

Classes are meditative in content the purpose of which is to encourage physical and internal awareness through the flowing practice of asana, pranayama and meditation. They are excellent for keeping the physical body supple and strong, lengthening and improving muscle tone and opening the heart centre for inner stillness. The classes are for 1 and…

Fully qualified (BWY) teacher, offering rich and life balancing Hatha yoga flow classes for complete beginners and the experienced. Find or continue your unique path of yoga with Yoga Flow East. Online and venue classes now continue into 2023. Do check the schedule and get in touch. Please see reviews below, many of which are…

I am based in Saxmundham, Suffolk. I have 2 classes via zoom. Monday 10am – 11:15am & Friday 9:30am – 10:45am: “Slow Hatha flow”. All my zoom classes are donation based. Please contact me for the zoom code. Also, We have a day of “Stillness Day”. Day of walking, forest bathing, beach, barefoot yoga and Qi…

Hi there! My name is Clare Badham and I’ve been offering yoga to people of all ages and abilities, for physical and mental wellbeing since 2007. As a holder of The British Wheel of Yoga’s 500 hour teaching diploma, I will explore with you safely this ancient art and its relevance to the modern world.…

British Wheel of Yoga NVQ Level 4 Diploma qualified tutor, my classes are friendly and fun. I have been practising yoga since 1997 . General classes: Monday 7:15-8:25pm United Reformed Church, Fairland Hill, Wymondham, NR18 0AW. Tuesday 11:20am-12:30 New from 9/1/2024 beginner to intermediate at United Reformed Church. Tuesday 6-7:15 pm Thorpe Hall – Village…

Classes aim to explore each pose in detail to cultivate inner awareness, let go of any resistance and be in the moment.