Yoga in Dereham - NR10

Hi there! My name is Clare Badham and I’ve been offering yoga to people of all ages and abilities, for physical and mental wellbeing since 2007. As a holder of The British Wheel of Yoga’s 500 hour teaching diploma, I will explore with you safely this ancient art and its relevance to the modern world.…

Classes are meditative in content the purpose of which is to encourage physical and internal awareness through the flowing practice of asana, pranayama and meditation. They are excellent for keeping the physical body supple and strong, lengthening and improving muscle tone and opening the heart centre for inner stillness. The classes are for 1 and…

Yoga classes for men and women of any age and body size. The classes are designed for beginners and intermediates level of fitness. I am a qualified and fully insured Yoga Teacher (BSY). I am registered with the Independent Yoga Network (IYN). I am also a fully qualified Reflexologist (MAR) and Massage Therapist (ITEC)

British Wheel of Yoga NVQ Level 4 Diploma qualified tutor, my classes are friendly and fun. I have been practising yoga since 1997 . General classes: Monday 7:15-8:25pm United Reformed Church, Fairland Hill, Wymondham, NR18 0AW. Tuesday 11:20am-12:30 New from 9/1/2024 beginner to intermediate at United Reformed Church. Tuesday 6-7:15 pm Thorpe Hall – Village…

www.somayoganorfolk.com NATALIE JOBANPUTRA Hi, I’m Nat! I’m a Yoga teacher and Somatic Movement Educator based in West Norfolk. I offer weekly in-person Somatic Vinyasa Yoga at Castle Acre Village Hall and, a beautiful former chapel overlooking the castle ruins. This style of Yoga is slow but strong, with an emphasis on therapeutic, functional and embodied…

Classes aim to explore each pose in detail to cultivate inner awareness, let go of any resistance and be in the moment.