Yoga in Caister-on-Sea

Hi there! My name is Clare Badham and I’ve been offering yoga to people of all ages and abilities, for physical and mental wellbeing since 2007. As a holder of The British Wheel of Yoga’s 500 hour teaching diploma, I will explore with you safely this ancient art and its relevance to the modern world.…

Classes aim to explore each pose in detail to cultivate inner awareness, let go of any resistance and be in the moment.