Yoga in Waterloo - L13
Waterloo is an area of the Metropolitan Borough of Sefton, in Merseyside, England. Waterloo is home to The Plaza Community Cinema and three primary schools. There is also Crosby Beach, which begins in Waterloo and stretches 3 miles up to Blundellsands. It is the location of Antony Gormley's Another Place. It is mainly connected to Liverpool by Waterloo railway station. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…