Yoga in Upton - CH8
Upton is a village in the northern part of the Wirral Peninsula, England, and is situated within 4 miles of Birkenhead, 4 miles of the Dee Estuary, a similar distance from the River Mersey, and 2 miles from the Irish Sea. Wikipedia
Yoga 4 You
Tuesday 6.00 – 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons. I have been teaching yoga for over 14 years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…