Yoga in Spital - L26
Spital is a suburban area of the Metropolitan Borough of Wirral, in Merseyside, England. It is located mid-way on the Wirral Peninsula, and is mostly incorporated into the town of Bebington and the most westerly point of Spital forms the most northern edge of Bromborough. Wikipedia
Anne’s Yoga
I am a BSY registered Yoga instructor and I teach gentle Hatha Yoga aimed at those over forty. My classes are accessible for all ages and abilities. I teach students to be mindful of their bodies whilst practicing, so that they work within their personal limitations. Many of my students have physical injuries or problems…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…