Yoga in Sefton

The Borough of Sefton is a metropolitan borough of Merseyside, England and its local authority is Sefton Council. Sefton was formed by the Local Government Act 1972 on 1 April 1974, by the amalgamation of the former county boroughs of Bootle and Southport, and, from the administrative county of Lancashire, the municipal borough of Crosby, the urban districts of Formby and Litherland, and part of the Rural District of West Lancashire. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…