Yoga in Hillside - FY8
Hillside is a residential suburb of the seaside town of Southport, Merseyside. The village is very closely connected with the village of Birkdale which is also classed as an upmarket suburb of Southport. Wikipedia
Light Up Your Life Yoga
Light Up Your Life Yoga teaches Dru Yoga sequences and postures to suit all ages and abilities. Each class starts with some gentle movements which warm up the muscles and make it more comfortable to stretch them. There is a sequence of soft flowing movements that will release tension stored in the muscles and joints.…
Yoga 4 You
Tuesday 6.00 – 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons. I have been teaching yoga for over 14 years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate…