Yoga in Hightown - L12

Hightown is a village and civil parish in the Metropolitan Borough of Sefton in Merseyside, England, located midway between the City of Liverpool and the coastal resort of Southport. Wikipedia

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Ginger Yoga – Gail Shakespeare

W56X+JW Whitchurch, UK

Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…

Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…