Yoga in Elm Park - L12
Moor Park is a residential area of Crosby in Merseyside. Initially developed in the early years of the twentieth century, it is situated on the northern side of Moor Lane, the main A565 road out of Crosby to the north, and encompasses Moor Close, Moor Coppice and the northern tip of Forefield Lane. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…