Yoga in Carr Houses - L38
Carr Houses is a hamlet situated half a mile east of Ince Blundell, in Sefton, Merseyside, England. It is a traditional grouping of farm buildings built on medieval footings. Rigmaiden Farm and Cottage date back to the 17th century. Wikipedia
Yoga 4 You
Tuesday 6.00 – 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons. I have been teaching yoga for over 14 years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…