Yoga in Birkdale
Birkdale is an area of Southport, within the Metropolitan Borough of Sefton, Merseyside, though historically in Lancashire, in the north-west of England. The area is located on the Irish Sea coast, approximately a mile away from the centre of Southport. Wikipedia
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Yoga with Polly
Ch7 5rs
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…