Yoga in Bidston

Bidston Hill is 100 acres of heathland and woodland that contains historic buildings and ancient rock carvings. It is located on the Wirral Peninsula, near the Birkenhead suburb of Bidston, in Merseyside, England. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…