Yoga in Ainsdale
Ainsdale is an area of Southport in the borough of Sefton, Merseyside, England, situated three miles south of the centre of Southport. At the 2001 Census it had a population of 12,723. By the time of the 2011 census only figures for Ainsdale were available. It makes up the southern edge of the town, bordering Formby. Wikipedia
Light Up Your Life Yoga
Light Up Your Life Yoga teaches Dru Yoga sequences and postures to suit all ages and abilities. Each class starts with some gentle movements which warm up the muscles and make it more comfortable to stretch them. There is a sequence of soft flowing movements that will release tension stored in the muscles and joints.…
Yoga 4 You
Tuesday 6.00 – 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons. I have been teaching yoga for over 14 years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate…