Yoga in Beeden Park - NG31

Yoga is the perfect antidote to today’s fast paced living. Yoga will help to tone and strengthen your body ,using the breath whilst holding postures allows the muscles to lengthen , improving flexibility. Balances improve your focus and concentration by bringing your attention to the present . Breathing exercises ( Pranayama) will strengthen and cleanse…

Hatha Yoga, Yin Yoga and Yoga Nidra classes, events and workshops, corporate, 1:1’s in and around the Sleaford, Grantham, Bourne areas of Lincolnshire. I teach in a friendly, relaxed, and accessible way that empowers you to really connect, listen to your body and move in a way that feels nourishing to you, without judgment, with an understanding…

I have been practicing yoga for the last 51 years and love it as much today as I did way back , so let me help you to become more flexible and less stressed , Come and join in with my friendly Hatha yoga classes , classes are suitable for all ages and abilities ,…

Hello! I’m Deb King and I’ve been teaching yoga around Stamford and Rutland for over 10 years. I have several friendly groups – from beginners to experienced – so you are sure to find something to suit. Please use the form to get in touch if you are interested in joining us – or would…

New to yoga or wanting to return to a regular practice. Come and join our friendly, community yoga classes in Gedling, Nottingham. Each class is based around a theme introducing breath work techniques, yoga philosophy, a variety of pose modifications and finishing with a guided meditation to enable everyone to get the most from their…