Yoga in Barlings

Hatha Yoga, Yin Yoga and Yoga Nidra classes, events and workshops, corporate, 1:1’s in and around the Sleaford, Grantham, Bourne areas of Lincolnshire. I teach in a friendly, relaxed, and accessible way that empowers you to really connect, listen to your body and move in a way that feels nourishing to you, without judgment, with an understanding…

My name is Irene Espley, I am a fully qualified and fully insured Hatha Yoga Teacher ( now in my eighth decade) having gained a distinction in the instruction of Hatha Yoga. I have practised and studied Yoga for many years both in the United States and the Cayman Islands where , in each, I…