Yoga in Barholm

Hatha Yoga, Yin Yoga and Yoga Nidra classes, events and workshops, corporate, 1:1’s in and around the Sleaford, Grantham, Bourne areas of Lincolnshire. I teach in a friendly, relaxed, and accessible way that empowers you to really connect, listen to your body and move in a way that feels nourishing to you, without judgment, with an understanding…

I have been practicing yoga for the last 51 years and love it as much today as I did way back , so let me help you to become more flexible and less stressed , Come and join in with my friendly Hatha yoga classes , classes are suitable for all ages and abilities ,…

Hello! I’m Deb King and I’ve been teaching yoga around Stamford and Rutland for over 10 years. I have several friendly groups – from beginners to experienced – so you are sure to find something to suit. Please use the form to get in touch if you are interested in joining us – or would…

Yoga is the perfect antidote to today’s fast paced living. Yoga will help to tone and strengthen your body ,using the breath whilst holding postures allows the muscles to lengthen , improving flexibility. Balances improve your focus and concentration by bringing your attention to the present . Breathing exercises ( Pranayama) will strengthen and cleanse…

New to yoga or wanting to return to a regular practice. Come and join our friendly, community yoga classes in Gedling, Nottingham. Each class is based around a theme introducing breath work techniques, yoga philosophy, a variety of pose modifications and finishing with a guided meditation to enable everyone to get the most from their…