Yoga in Stanley - L37
Greenhalgh Castle is a castle, now ruined, near the town of Garstang in Lancashire, England. Thomas Stanley, 1st Earl of Derby had the castle built in 1490 to provide defence for his estates around Garstang. Wikipedia
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Yoga with Polly
Ch7 5rs
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…