Yoga in Rimington

Rimington is a rural village and civil parish in the Ribble Valley, Lancashire, England. The population of the civil parish was 382 at the 2001 Census, however at the 2011 Census Middop was included with Rimington giving a total of 480. Wikipedia

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Zen Yoga Phil Knight

1 the old warehouse Summerbridge

Phil Knight teaches zen yoga in the dales. Darley, Sawley, Glasshouses, also on Zoom. Zen yoga integrates traditional yoga postures with other Eastern health and fitness philosophies to create a yoga practice which is accessible to people at all levels of Fitness. Zen yoga is a gentle but powerful way to improve flexibility, Stamina and…

Hatha yoga with Chloe

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Hatha yoga with Chloe Join us every Monday morning at 9:30 AM at Summerbridge Methodist Church for a refreshing 1-hour Hatha yoga class. This session is perfect for all levels, from beginners to seasoned practitioners, focusing on mindful movement, breath control, and relaxation. We’ll explore foundational postures and gentle stretches designed to build flexibility, balance,…