Yoga in Holmeswood - L37

Holmeswood is a small agricultural village in West Lancashire, in the north-west of England. It lies just north of the Martin Mere Wetland Centre and to the south of North Meols about six miles east of the Irish Sea coast at Southport. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…