Yoga in Newbigging - ML8
South Lanarkshire is one of 32 unitary authorities of Scotland. It borders the south-east of the City of Glasgow and contains some of Glasgow's suburbs. It also contains many towns and villages. Wikipedia
Nourysh Yoga
Karen MacDonald ( RYT200 YAP) is invested in safe sustainable ways of moving to ease away the stresses of modern living. She places particular emphasis on the breath and slow practice to unwind as well as building a strong flexible body. While focussing on the mind, body and soul she likes to keep things fun.…
Meridian Yoga
Welcome to Meridian Yoga and Pilates studio. A place to check in, balance and regulate mind body and spirit. Our intention is to hold space for you, to come home to yourself. We offer an array of nurturing and inclusive yoga and pilates classes. At Meridian, we believe in a holistic approach to wellbeing, with…
Zen Jen’s Yoga
Tuesday and Wednesday evenings 7pm -8 pm I teach a flowing style of yoga with lots of gentle movement, focus on the breath and a beautiful relaxation at the end. My aim is to help you balance mind with body, strength with flexibility and breath with movement in a mindful way. This class is designed…
YogAnnie
Anne is based in Biggar in South Lanarkshire. She teaches smaller and larger group classes, tailored one to ones and workshops. She holds a 500h qualification from Yoga Scotland and is a certified Yoga in Healthcare Alliance “Yoga on Prescription” teacher too. She is fully insured, with a current first aid certificate. In addition, Anne…
The Yoga Coach
Yoga Classes at Flex + Flow Studio (St James Retail Centre, EK) and The John Wright Sports Centre! Katie is a qualified 500hr Experienced Yoga Teacher registered with Yoga Alliance Professionals and has been teaching since 2014. She has studied traditional Hatha Yoga in India and Bali and blends this traditional approach to yoga with…
Hatha Yoga by Susan
Yoga Classes suitable for beginner’s in the Falkirk area ; Reddingmuirhead, Dennyloanhead, Laurieston, Falkirk and Banton, Kilsyth Styles taught are Hatha, Yin, Restorative, Chair, Guided Meditation and Yoga Nidra.
Yoga with Jeanne
My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.