Yoga in Douglas
Douglas is a village in South Lanarkshire, Scotland. It is located on the south bank of the Douglas Water and on the A70 road that links Ayr, on the West coast of Scotland, to Edinburgh on the East, around 12 miles south west of Lanark. Wikipedia
Nourysh Yoga
Karen MacDonald ( RYT200 YAP) is invested in safe sustainable ways of moving to ease away the stresses of modern living. She places particular emphasis on the breath and slow practice to unwind as well as building a strong flexible body. While focussing on the mind, body and soul she likes to keep things fun.…
The Yoga Coach
Yoga Classes at Flex + Flow Studio (St James Retail Centre, EK) and The John Wright Sports Centre! Katie is a qualified 500hr Experienced Yoga Teacher registered with Yoga Alliance Professionals and has been teaching since 2014. She has studied traditional Hatha Yoga in India and Bali and blends this traditional approach to yoga with…