Yoga in Westbrook - CT10
Westbrook is a Victorian seaside resort on the Thanet peninsula in the southeast corner of England. It is part of the ribbon development of the north Kent coast between Westgate-on-Sea to the west and Margate to the east. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…