Yoga in Upstreet
Upstreet is a village in the civil parish of Chislet in Kent, England. It is in the local government district of Canterbury, and the electoral ward of Marshside. Upstreet is a ribbon development along the A28 road. The majority of houses are new and dating from the 1950s onwards. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…