Yoga in St Nicholas at Wade - CT10
St Nicholas-at-Wade is both a village and a civil parish in the Thanet District of Kent, England. The parish had a recorded population of 782 at the 2001 Census, increasing t0 852 at the 2011 census. The village of Sarre is part of the civil parish. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…