Children’s Yoga in South Ashford
Ashford is a town in the county of Kent, England. It lies on the River Great Stour at the south edge of the North Downs, about 61 miles southeast of central London and 15.3 miles northwest of Folkestone by road. Wikipedia
Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…
Warrior One Wellbeing
My intention is to help improve the health and wellbeing of the local community through the provision of yoga, mindfulness and meditation through group and individual activities. I offer a range of Ashtanga/Iyengar yoga activities, from energetic routines to slow, serene sequences for all ages (including children’s yoga and yoga for people with restricted mobility).…