Yin Yoga in Shottenden
Chilham railway station serves the area around the village of Chilham in Kent, England, including Chilham itself, Shottenden, Old Wives Lees,and Bagham. The station, and all trains serving it, are operated by Southeastern. Wikipedia
Barefeet Yoga
2024 sees our classes moving to Great Mongeham village hall just on the outskirts of Deal for a permanent Monday evening slot. A choice of two 7 week courses to start the year. YOGA FOR A HEALTHY NEW YEAR Welcome the New Year with intention and vitality on this “Yoga for a healthy new year”…
Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…