Yoga in Sholden

Sholden is a quiet village near Deal towards Sandwich in Kent, South East England. It has previously be known as 'Soldone' and 'Scholdon'. It has a Grade II* listed church, St Nicholas, which is in the diocese of Canterbury, and deanry of Sandwich. It also has a school, a cricket field and one public house, 'The Sportsman'. It is also the starting point of Miner's Way Trail. Linking up the coalfield parishes of East Kent. Wikipedia

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Asanas4all

My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…