Yoga in Shatterling - CT10
Shatterling is a scattered hamlet located along the A257 road about two miles east of Wingham in the Dover district of Kent, England. The population of the hamlet is included within the civil parish of Staple. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…