Yoga in Pegwell
Pegwell Bay is a shallow inlet in the English Channel coast astride the estuary of the River Stour north of Sandwich bay, between Ramsgate and Sandwich in Kent. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…