Yoga in Northdown
The Isle of Thanet Rural District was a rural district covering part of the Isle of Thanet in the county of Kent, England, from 1894 to 1935. Most of its former area is now part of the Thanet district. When the district was created several ancient parishes were split to create urban and rural parts. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…