Yoga in Northbourne
Northbourne is a village near Deal in Kent, England. It has a public house, The Hare and Hounds, a primary school and is the home of the current, and prior, Baron Northbourne. It should not be confused with an area in Bournemouth of the same name. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…