Yoga in Middle Deal - CT10
Deal is a town in Kent, England, which lies on the border of the North Sea and the English Channel, eight miles north-east of Dover and eight miles south of Ramsgate. It is a former fishing, mining and garrison town. Wikipedia
Barefeet Yoga
2024 sees our classes moving to Great Mongeham village hall just on the outskirts of Deal for a permanent Monday evening slot. A choice of two 7 week courses to start the year. YOGA FOR A HEALTHY NEW YEAR Welcome the New Year with intention and vitality on this “Yoga for a healthy new year”…
Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…