Yoga in Marine Town - ME3
Chatham is one of the Medway towns located within the Medway unitary authority, in North Kent, in South East England. The town developed around Chatham Dockyard and several Army barracks, together with 19th-century forts which provided a defensive shield for the dockyard. Wikipedia
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Jennifer Bentley Yoga – Feel Good Yoga
The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…
Yoga at Play
St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…
Ashford Yoga
Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…
Inner Light Yoga – Rose-Marie Sorokin
Creative, flowing, friendly classes with Rose-Marie Sorokin, B.A., Dip BWY who has 30 years experience. Beginners and Intermediate classes. Evening and daytime classes availble in Aylesford, Leybourne and West Malling, Kent. Relaxation & Yoga Nidra Evenings. Meditation Courses. Spiritual Coaching & Astrology. Nutrition & Raw Food. Yoga, Pilates and Meditation Retreats in Sweden, Spain, Turkey,…
Yogiyou
Yoga for Beginners and Intermediate levels I’m passionate about bringing yoga to those that have never tried yoga before or feel they are too old to start. I introduce yoga in a slow meaningful way which means you get to know your body and what it is capable of. Everyone is different and I encourage…
Yoga With Nicola
YOGA FOR EVERYONE I am a certified Yoga Alliance International accredited teacher and have been practicing yoga for over 30 years. My small, friendly hour-long yoga classes revolve around Hatha yoga and Vinyasa flow and are suitable for all, from beginners to advanced. Postures and sequences can be modified to suit any ability or flexibility,…
Warrior One Wellbeing
My intention is to help improve the health and wellbeing of the local community through the provision of yoga, mindfulness and meditation through group and individual activities. I offer a range of Ashtanga/Iyengar yoga activities, from energetic routines to slow, serene sequences for all ages (including children’s yoga and yoga for people with restricted mobility).…