Yoga in Lydden
Dover is a town and major ferry port in the home county of Kent, in South East England. It faces France across the strait of Dover, the narrowest part of the English Channel, and lies south-east of Canterbury; east of Kent's county town Maidstone; and north-east along the coastline from Dungeness and Hastings. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…