Yoga in Lower Stoke - ME2

Stoke is a civil parish on the Hoo Peninsula in Kent, England, to the south of Allhallows, on the north of the Medway Estuary. According to the 2001 census it had a population of 1,063, reducing marginally to 1,060 at the 2011 census. Wikipedia

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Pregnancy Yoga with Hypnobirthing

Rockhampton Road, South Croydon, CR2 7AQ

Weekly classes for expectant mums and calm birth workshops for couples combining yoga and hypnobirthing. Classes are popular pre-booking is essential. Check out our birth stories and reviews at https://www.joyfulbodybirth.com/happy-mums-say/

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Evolution Yoga with Karen

Croydon, Greater London, United Kingdom

My mission is to inspire others to live their best lives while finding mind-body-soul balance. Yoga is a way of life, not just something you do on your mat! A long time yoga student, I have been teaching yoga since I completed my RYT200hrs in Rishikesh, India in February 2018. Plenty has changed in the…

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Alex Jorden Yoga

Harold Road, London, SE19 3SW

I have been practicing yoga for over 12 years and am a fully qualified yoga teacher. I run classes in community venues in the heart of Crystal Palace, South East London. My classes are open to all levels and inclusive, with lots of options to modify the practice as you need.

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Yoga for Stress, Anxiety, and Sleep

1 Berkshire Cl, Caterham CR3 5SX, UK

Warm and friendly yoga for inner calm with Heena. Online group and private yoga and meditation classes focusing on releasing stress, anxiety, and tension from the mind and body, and creating a sense of calm, clarity and balance. Sessions include breath work, deep stretch, meditation, core strength and guided deep relaxation.    

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Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal

Wanstead Quaker Meeting House

Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…

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Yoga at Play

St Peters Church The Parish Centre Delce Road Rochester Kent ME1 2EH

St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…

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Jennifer Bentley Yoga – Feel Good Yoga

Beechen Hall, Wildfell Close, Walderslade, Chatham, Kent. ME5 9RU

The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…

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Ashford Yoga

Elwick Club Church Rd, Ashford Kent TN23 1RD

Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…

Inner Light Yoga – Rose-Marie Sorokin

ME20

Creative, flowing, friendly classes with Rose-Marie Sorokin, B.A., Dip BWY who has 30 years experience. Beginners and Intermediate classes. Evening and daytime classes availble in Aylesford, Leybourne and West Malling, Kent. Relaxation & Yoga Nidra Evenings. Meditation Courses. Spiritual Coaching & Astrology. Nutrition & Raw Food. Yoga, Pilates and Meditation Retreats in Sweden, Spain, Turkey,…

Yogiyou

West Malling

Yoga for Beginners and Intermediate levels I’m passionate about bringing yoga to those that have never tried yoga before or feel they are too old to start. I introduce yoga in a slow meaningful way which means you get to know your body and what it is capable of. Everyone is different and I encourage…

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