Yoga in Kingsgate
Kingsgate is a hamlet in St. Peter's parish, Broadstairs, Kent. The name Kingsgate is related to an incidental landing of Charles II on 30 June 1683 though other English monarchs have also used this cove, such as George II in 1748. Wikipedia
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Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…