Yoga in Elmstone - CT15

2024 sees our classes moving to Great Mongeham village hall just on the outskirts of Deal for a permanent Monday evening slot. A choice of two 7 week courses to start the year. YOGA FOR A HEALTHY NEW YEAR Welcome the New Year with intention and vitality on this “Yoga for a healthy new year”…

Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…

My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…

Hello, I started my yoga journey at 18 when my mother took me to a local yoga class, I was hooked and continued to practice through my adult life. Eventually, in my early thirties I left my busy marketing job, packed up my flat and moved to India to study and practice yoga full-time passing…

My intention is to help improve the health and wellbeing of the local community through the provision of yoga, mindfulness and meditation through group and individual activities. I offer a range of Ashtanga/Iyengar yoga activities, from energetic routines to slow, serene sequences for all ages (including children’s yoga and yoga for people with restricted mobility).…