Yoga in Cliffs End - CT10

Cliffsend is a village and civil parish situated almost 2 miles west of Ramsgate, Kent, United Kingdom, in the Thanet local government district. Hengist and Horsa landed near here in 410AD, and St Augustine in 597. Pegwell Bay Country Park is located here. Wikipedia

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Asanas4all

My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…